UNLEASHED: Messy Art Night

We’re throwing paint. You in?
This is a guided experience using movement and painting to tap into your inner fire.
We’ll start by getting out of your head and into your body — simple movement to wake things up.
Then we paint.
A killer playlist in the background.
Large canvas. Standing. Moving.
Using your hands, brushes — whatever you want.
Messy. Expressive. Unapologetic.
We slow things down and move into a smaller, personal piece — something more intentional that you’ll take home with you.
We’ll close with a short grounding so you leave feeling settled before heading out.
Reach out with questions: laura@unearthedtherapyandyoga.com