Immersive Forest Bathing Experience: Silk Farm Wildlife Sanctuary

Session 3: Immersive Forest Bathing Experience: Silk Farm Wildlife Sanctuary
This two-hour sessions offer a deeper, more spacious Forest Bathing experience, one in the morning and one in the evening, allowing you to experience the natural world at different times of day.
We’ll move slowly through the landscape with guided sensory awareness and gentle invitations to connect with the natural world, creating space for quiet observation, presence, and deep relaxation.
Each session supports grounding, mindfulness, and a fuller immersion into the rhythms of nature and yourself.
Date: Sat. August 29, 2026

Time: 9:00am - 11:00am

Location: Silk Farm Wildlife Sanctuary, 84 Silk Farm Rd, Concord, NH 03301
What to bring:

Dress for the weather in layers

Sturdy shoes and long socks

Water and something comfortable to sit on (mat or pad)

Optional: backpack, snacks, journal, hat, sunglasses, non-scented bug spray
Registration is required through Concord Parks & Rec