Restorative Yoga with Alice Weiser

Join Alice Weiser for a restorative yoga series on three consecutive Mondays: July 20, 27, and August 3, from 6:30pm to 7:30pm. Experience the "yoga of stillness" through passive stretches supported by yoga props, resulting in deep relaxation and release. Participants are encouraged to wear comfortable clothing and bring a yoga mat, blanket, two blocks, and a bolster. The non-refundable class fee is $30, and make-up classes are not permitted. Registration begins June 15 at 9:30am for Cold Spring Harbor Library cardholders, and on June 22 at 9:30am for non-cardholders.