Yoga Alignments: Explore and Refine

Join us at the Botanic Gardens for a series of wellness-focused events, including "Yoga Alignments: Explore and Refine," a workshop-style class that breaks down key yoga poses and movement mechanics to enhance alignment, stability, and joy in your practice. In addition to this workshop, experience the rejuvenating "Sunrise Vinyasa Yoga at the Gardens" amidst breathtaking landscapes. Young visitors can participate in "Seedlings: Pick a Salad," where children ages 3-6 explore the Home Harvest Garden to discover a variety of vegetables. These programs collectively promote well-being and foster a deeper connection to nature. For more information, visit the Botanic Gardens website.