Details:
Exercises to help you look and feel younger and stay active longer! This class focuses on improving strength, flexibility, posture, coordination and reducing the risk of falls, as well as helping alleviate symptoms of chronic conditions such as arthritis.
Class is limited to 28 patron's. Please pick up a number at the front desk.
Instructor: Linda Roberts
Advanced Event Data:
Event Data Sourced From:
iCal:webcal://annapolisrecreation.punchpass.com/org/10296/calendars/all_classes.ics
Event Tags:
chronic conditions,exercises,pip moyer recreation center,seasonal,strength flexibility posture,turn back the clock
Event Categories:
Seasonal & Holiday
Event ID:
69a66cfb128035f59bb96bf6
