Details:
**Gentle Yoga** is a calming practice designed for all levels, including beginners. It focuses on relaxation and mindfulness through gentle stretching and slow-paced breathwork. This nurturing approach aims to improve flexibility, reduce stress, and enhance overall well-being, while also fostering self-awareness and personal growth.
Advanced Event Data:
Event Data Sourced From:
iCal:webcal://annapolisrecreation.punchpass.com/org/10296/calendars/all_classes.ics
Event Tags:
flexibility,gentle yoga,mindfulness,relaxation,stress reduction
Event Categories:
Health & Fitness
Event ID:
6a02b0c7820860f6bc804466
