Details:
Bloom & Brew – A Weekly Women's Gathering of Yoga + Tea
Move, breathe, and flow in the inspiring gallery space at Serendipity Salon & Gallery in Columbia with Candice of Inner Bloom Wellness.
This all-levels, trauma-informed class blends mindful movement, breath awareness, and accessible options for every body. Yoga to soften begins our practice, grounding you with breath work and meditation. From there, we flow through intentional movement designed to build strength, increase mobility, and cultivate presence. After class, enjoy tea to soothe, freshly brewed by Steep and Bloom, while surrounded by inspiring artwork—art to awaken—and connecting with others in community—community to connect. You’ll leave refreshed, balanced, and inspired.
No prior yoga experience is required. Whether you’re brand new or a seasoned practitioner, this class offers space to explore at your own pace. Please bring a mat and any props that support your comfort.
This option includes one gathering at the date booked.
Serendipity Salon & Gallery
1020 East Walnut Street
Columbia, Missouri 65201
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/steepandbloomtea
Event Tags:
all-levels yoga,bloom & brew,breath awareness,columbia, missouri,community,mindful movement,women's gathering
Event Categories:
Health & Fitness
Event ID:
6a4865cc26aaf8dbb85d0c4e
