Details:
A slow, guided group walk through nature focused on sensory awareness and nervous system reset. This is not a workout or a race — we’ll move gently, pause often, and take in the environment.
Wear comfortable shoes and bring water. Please ensure you're adequately protected from insects - we will have bug spray on-site, but it may not be what you want. All levels welcome.
We will generally plan to embark around 7pm - we'll meet in the gathering area for that night starting around 6:30. Each walk will vary in length - there is potential some longer trails could run a little past 8:30pm.
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/regulationcomo
Event Tags:
all levels welcome,columbia, missouri,forest bathing,forest bathing walk,guided walk,nervous system reset,sensory awareness,wellness
Event Categories:
Health & Fitness
Event ID:
69d145f5b28bff6d3dabe0ac
