DAVIS DANCE FITNESS

DAVIS DANCE FITNESS offers a variety of dance fitness classes designed to help adults get fit through movement. These classes combine low-impact routines with styles such as ballet, jazz, Latin, aerobics, salsa, Zumba, hip-hop, line dance, tai chi, and kickboxing. Participants can experience multiple dance styles in a single class, making it an enjoyable way to exercise. The goal is to provide a fun environment for making new friends while toning the body, losing weight, reducing fat, defining muscles, and relieving stress. No prior dance experience is necessary, and all skill levels are welcome.