Fitness | Barre & Stretch 60

Get flexy and find your balance with Barre & Stretch. This class seamlessly blends our signature barre workout with deep, restorative stretches. Sculpt and tone for 45 minutes, then unwind and lengthen for 15 minutes. It's the perfect harmony of strength and flexibility to leave you feeling strong, rejuvenated and ready to take on anything. It’s giving sassy yet serene… What more could you ask for? Wednesday, June 24 At The Barre ALX, we’re here to empower women who are ready to take on the world—one tuck at a time. Our low-impact yet challenging workouts mix strength, grace, class and a little sass to help you feel stronger and ready to tackle whatever comes your way. We cater to the woman who does it all. We know you're juggling work, life and everything in between. Our hands-on instruction and personalized workouts are designed to sculpt, tone and rejuvenate you. Come as you are, leave feeling stronger than ever.