Tai Chi

Take a break out of your day for your mental health + wellness and join us for some meditation in motion. Tai Chi is a series of slow, intentional, continuous movements. Originating more than 1,000 years ago in China, the main theme within its practice is to "let go." This program is recommended for ages 16+ (younger teens are welcome with adult supervision) . No registration is required for this free program. Program cancellations will be posted on Titletown social media channels. However, if you wish to receive email notification of cancellations to this program please sign up below. Take a break out of your day for your mental health + wellness and join us for some meditation in motion. Tai Chi is a series of slow, intentional, continuous movements. Originating more than 1,000 years ago in China, the main theme within its practice is to "let go." This program is recommended for ages 16+ (younger teens are welcome with adult supervision) . No registration is required for this free program. Program cancellations will be posted on Titletown social media channels. However, if you wish to receive email notification of cancellations to this program please sign up below. Please complete your waiver prior to visiting Titletown for Fitness Activities programs. Please note: Take a break out of your day for your mental health + wellness and join us for some meditation in motion. Tai Chi is a series of slow, intentional, continuous movements. Originating more than 1,000 years ago in China, the main theme within its practice is to "let go." This program is recommended for ages 16+ (younger teens are welcome with adult supervision) . No registration is required for this free program. Program cancellations will be posted on Titletown social media channels. However, if you wish to receive email notification of cancellations to this program please sign up below.