Details:
(Free Community Class • Ages 18+) Join us for a gentle, grounding yoga class at the Cleveland-Bradley Public Library, designed to support relaxation, mobility, and overall well-being in a welcoming, non-intimidating space. This all-levels class blends gentle stretching, mindful movement, and breathwork to help reduce stress, improve flexibility, and support balance and nervous system regulation. Whether you’re brand new to yoga or a seasoned practitioner, you’re invited to move at your own pace and listen to your body. Yoga at the Library is offered as a free community wellness class to make yoga accessible to everyone. When: Every Wednesday, 9:30–10:30 AM Where: Cleveland-Bradley Public Library – Community Room Cost: Free Ages: 18+ Level: All levels welcome (beginners encouraged) Please bring a yoga mat, water, and anything you need to feel comfortable. Come as you are and take an hour to breathe, stretch, and reset your body and mind.
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/visitclevelandTN
Event Tags:
ages 18+,cleveland, tennessee,community class,free,mindfulness,yoga
Event Categories:
Health & Fitness
Event ID:
6a03ccceff3fd0e9e2707e24
