Details:
This class is designed to strengthen those muscles that help with balance and posture. Come learn how to improve overall fitness, fall and injury prevention, or sports performance. Instructor: Fitness Staff Information: rec-fitness@henrico.gov
Advanced Event Data:
Event Data Sourced From:
Event Tags:
balance,fall prevention,overall fitness,posture,seasonal,senior balance & core
Event Categories:
Health & Fitness
Event ID:
6a222c518e55f3281a7044c5
