PITAIYO

Pilates, Tai Chi, and Yoga disciplines in a fusion class like no other! This signature class delivers whole-body conditioning enhancing not only your body but your mind and spirit! No experience is necessary. We will build together to create body awareness and create movement and strength. This class will be taught by one of the developers and founders of PITAIYO. Instructor: Janice Shaheen, Information: rec-fitness@henrico.gov