Details:
In this class, students link their movement to their breath. Students do both seated and chair-supported standing postures. This class will build strength, balance, and flexibility.
View the full event details here: spaces.liveoakpl.org/event/chair-yoga-84/
Advanced Event Data:
Event Data Sourced From:
Event Tags:
balance,chair yoga,flexibility,seated postures,strength
Event Categories:
Health & Fitness
Event ID:
6a558a3116e5d312e61af0d3
