Details:
Format & Branch: Louisa County Library
Event Type: Other
Audience: Adults
Age 11 and up. Registration required- walk-ins if space is available.
Come out and enjoy chair yoga over the summer. This class is accessible to people of all ages, body types, and fitness levels. Come as you are and have fun as you build muscle strength, increase flexibility and agility, reduce stress, and improve your balance.
Advanced Event Data:
Event Data Sourced From:
iCal:https://www.trumba.com/calendars/jefferson-madison-regional-library-events.ics
Event Tags:
adults,age 11 and up,chair yoga,flexibility,seasonal,summer yoga classes,yoga classes
Event Categories:
Classes/Workshops
Event ID:
6a3dfd2fcb45ea900a299561
