Details:
Format & Branch: Crozet Library
Event Type: Games & Recreation
Audience: Adults
Adults 18+. No registration required.
6/18 & 6/25 location:Â Tabor Presbyterian Church.Â
Chair yoga allows participants to experience the benefits of yoga without the necessity of getting up and down from the floor or worrying about falling when doing standing poses. The body is still taken through a full range of motion. A consultation with one’s doctor is highly recommended.
A certified instructor, Leslie Schneider has over 20 years of teaching experience.
Advanced Event Data:
Event Data Sourced From:
iCal:https://www.trumba.com/calendars/jefferson-madison-regional-library-events.ics
Event Tags:
adults,adults 18+,chair yoga,crozet library,seasonal,yoga benefits,games recreation
Event Categories:
Health & Fitness
Event ID:
6a0d418d84e6e20567c9470f
