Guided Meditation and Buddhist Talk with Anna Vanhoy and Barbara Martin

The Practices of Letting Go and Letting Be with Anna Vanhoy and Barbara Martin
Everything is the way it is due to the causes and conditions that have come before. This doesn’t mean we are helpless to have impact in our lives. It just means we can choose to stop using precious energy arguing with reality.
How do we get to a place of living with full acceptance for the way things are so we can live with greater levels of true contentment and still feel we have agency to impact that which matters to us?
This evening we will be working with the second step, “Letting Be”, of the practice Letting Go, Letting Be, Being With, and Be as a means to feeling content in the world just as it is.
We will also enjoy the gift of music by Barbara Marin in support of our practice.