FIBARK Ecstatic Dance

Join us for Rocky Mountain Rhythm's debut at Fibark!
Schedule of events:
9:30 guided warm up
9:45 DJ set

The musical journey will be crafted in a wave, beginning with soft music, building with rhythm, peaking with moments of chaos before gently landing in stillness.

*we keep the dance floor silent to focus on presence
**The warmup is guided to help center your mind and body into the present moment while exploring playful movements to collectively expand our movement vocabulary. Feel free to use this time to settle in the space however you desire, all guidance is a suggestion you are welcome to do whatever serves you best.**

Is this your first time? WELCOME!!!
- Dress comfortably, be sure your attire allows you to move in anyway you want (even upside down!)
- bring a water bottle
- dress in layers, we heat up on the dance floor
- we create a shared altar, feel free to bring any items to contribute and remember to take it home with you at the end of dance

"Ecstatic Dance is a Freeform Conscious Dance. As soon as you enter the space, you are invited to let go of judgements and expectations, and allow yourself to feel your emotions, sensations, body, mind, and spirit. Because this is a safe space for movement and expression, we do request that you follow the three main guidelines: no shoes (and wear comfy clothes), no booze (or any drugs), no talking (body language only). All freedom of expression is welcomed, and there is no ‘right and wrong’ here. Trust in the journey and move through everything that arises." --
EcstaticDance.org/