Details:
Increase cardiovascular and muscular endurance with a standing circuit workout. Upper-body strength work with hand-held weights, elastic tubing, and a ball is alternated with non-impact aerobic choreography. A chair is used for support.
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://www.northglenn.org/calendar.php
Event Tags:
cardiovascular,muscular endurance,non-impact aerobic choreography,silversneakers,silversneakers cardio,standing circuit workout
Event Categories:
Health & Fitness
Event ID:
6a3ab77f2dbd4d7102bb1d6c_20260713
Every year
