Details:
YogaStretch will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://www.innergy-fitness.com/sign-up
Event Tags:
chair support,flexibility balance,silversneakers,silversneakers yogastretch - coldwater - trudy moeller karen schlater,stress reduction,yogastretch
Event Categories:
Health & Fitness
Event ID:
69e944828f78610ee93c5845
