Details:
Join us for the SilverSneakers Boom and Classic classes, led by Marie Stahl in Celina and held in Coldwater. These 45-minute sessions are designed to enhance muscular strength, improve range of movement, and facilitate daily activities through enjoyable music-driven exercises. Participants will utilize hand-held weights, elastic tubing with handles, and a SilverSneakers® ball for resistance, with a chair available for seated or standing support. Engage in a fun and supportive environment while promoting your overall fitness and well-being.
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://www.innergy-fitness.com/sign-up
Event Tags:
innergy fitness,muscular strength,overall fitness,range of movement,silversneakers boom,silversneakers boom - celina - marie stahl
Event Categories:
Health & Fitness
Event ID:
69dea06ad02b6b16e36c6d2d
