Details:
SUMMER SLOW FLOW YOGA SERIES
A Free Volunteer-Led Community Class at Hockessin Rec Center
Reconnect with your best self this summer. This intentional yoga series offers a reset for both body and mind. Through gentle, "ground-up" movements focused on your natural energy centers, you will:
• Improve Posture through mindful alignment.
• Boost Energy by clearing physical and mental fatigue.
• Find Calm with breath-centered movement.
All levels are welcome, and no experience is necessary. Whether you are looking to stay active or simply need an hour to decompress, this series provides a welcoming space. FREE. Ages 18-Adult
Registration requested at secure.rec1.com/DE/new-castle-county-de/catalog?filter=c2VhcmNoPTQzMzQwNTE=
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Event Tags:
ages 18-adult,breath-centered movement,community class,hockessin, delaware,mindful alignment,seasonal,slow flow yoga at hockessin rec center,yoga,yoga
Event Categories:
Health & Fitness,Parks & Rec
Event ID:
6a1188d729e69b89f4057797
