Sunrise SUP Yoga

Join Alaina Binfet on the water for this fun early morning class. Tune into the natural world around you as you breathe, move, challenge your balance, and enjoy watching the beautiful sunrise at Yesness Pond.
SUP yoga is a fun and invigorating practice of yoga on a stand-up paddle board. Many yogis find it improves their yoga skills tremendously because it challenges you to find another level of balance and focus your mind, all while floating atop the water.
Many modifications available as you practice at your comfort level. But, yes, people do fall in sometimes

Class w/ Board Rental $20
Bring Your Own Board $10 (use code BYOB at checkout to receive discount)
Pre registration required as space is limited.
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