Surya Kriya

Join us for a transformative experience with two exceptional programs: Surya Kriya and Yogasanas (Hatha Yoga), both offered by trained teachers in the lineage of Sadhguru.

**Surya Kriya** is a comprehensive spiritual practice traditionally reserved for select yogis, now accessible to everyone aged 14 and older. This inner energy process activates the solar plexus and brings balance and stability to your body and mind, making it ideal for navigating the challenges of modern life. The program runs on August 1st and 2nd from 8:00 AM to 11:30 AM, with a program fee of USD 225 (Early Bird: USD 200 before July 2nd, 2026). Contact: pittsburgh@ishausa.org or 412-368-2419.

**Yogasanas** serves as a method to align your inner system with the universe's celestial geometry, promoting health, joy, and balance. Suitable for individuals aged 14 and above, it requires no prior yoga experience. Sessions are available on August 1st from 8:00 AM to 11:30 AM and 5:00 PM to 8:30 PM, and on August 2nd from 8:00 AM to 11:30 AM and 5:00 PM to 8:30 PM, with a fee of USD 300 (Early Bird: USD 275 before July 2nd, 2026). Contact: cincinnati@ishausa.org or (513) 609-4742.

Embark on a path to inner peace and strength with these enriching programs!