Details:
“Starting yoga early on in life makes a big difference for the development of the body and brain. We take care to teach children asanas that are suitable for them.” – Sadhguru
Isha Hatha Yoga for Children offers an introduction to Yoga through simple life-transforming practices. These include:
Upa Yoga: Activates the joints, muscles and energy system
AUMkar Meditation: Enhances focus, memory and mind-body coordination
Nadi Shuddhi: Balances and purifies the system
The practices are an effective preventative for obesity, asthma, sinusitis and other chronic ailments. The program is designed by Sadhguru and conducted by a highly trained instructor.
Prerequisites:
Open to Children ages 7-13 , no prior knowledge of yoga is required.
Program Fee: CAD 125
Sessions:
Friday, July 24th, 5:00 PM - 6:30 PM
Saturday, July 25th, 5:00 PM - 6:30 PM
Sunday, July 26th, 5:00 PM - 6:30 PM
Contact : Vancouver@IshaFoundation.org / 604-900-1913
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/IshaUSA
Event Tags:
ages 7-13,aumkar meditation,isha foundation,isha hatha yoga for children,preventative health,surrey, british columbia,wellness,yoga for children
Event Categories:
Health & Fitness,Kids & Family,Classes/Workshops
Event ID:
6a48830e066e6dc406d20559
