Isha Hatha Yoga Day for Children

“If you really want your child to blossom, you need to first transform yourself into a loving, joyful, and peaceful being.” - Sadhguru
Send your child on a journey of individual growth and inner transformation with Isha Hatha Yoga Day Program for Children.
This engaging program invites kids to learn Yoga through a full day of joy, creativity, and playful exploration, unlocking their natural potential along the way.
Led by Isha Hatha Yoga teachers trained under the guidance of Sadhguru, the program offers a nurturing environment for growth and optimal health.
What to Expect:
Simple yet powerful, life-enhancing Upa Yoga, Hatha Yoga and Meditation practices.
Fun & educational activities involving arts and crafts, games and gardening.
Save Soil presentation and hands-on activities involving soil.
Wholesome vegetarian snacks and meals - children will also learn many aspects of food and how to prepare simple healthy snacks.
Prerequisites:
Open to Children ages 7-13 , no prior knowledge of yoga is required.
Program Fee: USD 100 / Early Bird: USD 75 (Expires on July 1st 2026)
Sessions: Friday, July 31st, 5:30 PM - 7:15 PM
Saturday, August 1st, 5:30 PM - 7:15 PM
Sunday, August 2nd, 5:30 PM - 7:15 PM
Contact : pittsburgh@ishausa.org / 412-368-2419