Details:
Bhuta Shuddhi is the most fundamental practice in the yogic system. “Bhuta” refers to the five elements and “Shuddhi” means “to cleanse.” This purificatory process helps one to achieve a state of harmony and balance which prepares the body for higher levels of sadhana, or spiritual practices.
Benefits :
~Keeps the system in harmony and balance
~Prepares the system to handle powerful states of energy
~Creates the basis to gain complete mastery over the human system
No prior knowledge of yoga is required.
Age Limit: For ages 14 and above
This program is conducted by a Hatha Yoga teacher trained by Sadhguru.
Session : Saturday, July 25th, 1:00 PM - 2:30 PM
Location : Brookside Vedic Roots Montessori Academy, 5816 Sheppard Avenue East, Toronto, Ontario, CA, M1B 4Z6
Contact : Toronto@ishafoundation.org / (646) 926-3804
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Event Tags:
ages 14 and above,bhuta shuddhi,energy,harmony and balance,toronto,wellness,yogic system
Event Categories:
Health & Fitness
Event ID:
6a488311882a33bf480f66a3
