Barre

Join us for an invigorating fitness experience with our diverse range of classes designed for all skill levels! Our Barre class combines elements of Group Fitness, Pilates, and Ballet to provide a full-body workout that tones muscles while ensuring fun and great music. For those seeking a quick boost, our Cycle Express offers a 30-minute heart-pumping indoor cycling session suitable for everyone, with guidance on bike setup available. If you're looking to enhance your strength, our Kettlebells Express class also lasts 30 minutes and incorporates mobility exercises before using kettlebells and dumbbells to build muscle power, featuring a new skill each month. Finally, our Small Group Personal Training delivers tailored workouts in a supportive environment with experienced trainers, focusing on your specific fitness goals. Each class promises a dynamic and enjoyable workout experience!