Details:
Support your changing body with our prenatal Pilates sessions focused on core stability, pelvic floor strength, and gentle movement for a healthy, comfortable pregnancy.
Limited to just 3 spots for personalized attention—reserve early. Taught by Kendra, an occupational therapist and certified Pilates instructor. Cost is $30 per person per session. Each class is 45-minutes long and tailored for expecting moms.
This class can be requested as a private, one on one or two on one or another 3 on one session by emailing or messaging us to find a time that fits your schedule.
Join Kendra on Monday, June 15th at 7:30pm or Thursday, June 25th at 3:30pm.. book before it fills mamas!
Book here: momence.com/l/wyhaA9QE?utm_id=97758_v0_s00_e0_tv4_a1demonl3002a0
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/H2Lstudio
Event Tags:
core stability,expecting moms,fitness,mechanicsburg, pennsylvania,pelvic floor strength,personalized attention,prenatal pilates,prenatal pilates equipment: private sessions small group 6/25
Event Categories:
Health & Fitness
Event ID:
6a10025e0ef6e2a62564fd2d
