Cape Cod Healthcare Hike Barnstable Summer Evening Series – Nordic Walking for Your Health

Barnstable Land Trust, in partnership with Cape Cod Healthcare, is excited to celebrate Hike Barnstable during the month of June with this special program. Please join Cape Cod Healthcare physical therapist Kristen Siminski from VNA Public Health and Wellness, and Carla Fogaren, the founder of Cape Cod Nordic Walking, for an informative talk about the many benefits of Nordic walking, including a Nordic walking demonstration and resource information about the Cape Cod Nordic Walking (CCNW) group! Kristen has been a PT with Cape Cod Healthcare for 20 years and is passionate about Lifestyle Medicine and our ability to integrate health/wellness changes throughout the day. Carla is the founder of Cape Cod Nordic walking group (CCNW) and is excited to chat about this group which already has more than 3000 members on the Cape. Afterwards, try out nordic walking and join Kristen and Carla for a short trail walk at Fuller Farm. This program is part of Hike Barnstable which is generously supported in part by Cape Cod Healthcare.
blt.org/events/nordic-walking