Galactic Reset Meditation with Dr. Kate

What if the middle of your week could feel like a reset instead of a push to the finish line? When was the last time you gave yourself a quiet moment with no expectations, no notifications, no need to be anywhere else?
If your mind feels full, your body tense, or your energy scattered, this is your invitation to step into something softer. Imagine a group of friends gathered in a safe, welcoming space, surrounded by a dim, glowing celestial lightscape and gentle music, where you can simply exist without effort.
This Wednesday at 6:30 pm, Galactic Reset Meditation at Eclipse Over Roswell offers a doorway into stillness, inviting you to breathe, unwind, and reconnect with yourself. The experience is designed as a gentle pause in your week, creating space to slow down, settle your thoughts, and return to a more centered state.
Each session weaves together soft lighting, carefully selected music, breathwork, and singing meditation to create a calming, immersive environment. As you settle in, your body begins to release tension, your breathing deepens, and your mind gradually quiets. The intention is to guide you into a state of ease and inner awareness. Using your voice creates a subtle internal resonance that can feel grounding and soothing, encouraging fuller breaths and inviting the body into a more open, relaxed state.
With regular practice, this weekly gathering can support clarity, emotional balance, and renewed energy. It offers a simple way to reset midweek and reconnect with a steadier, more grounded version of you. Regular meditation may help calm the mind, ease feelings of stress and anxiety, relax the body, and support a greater sense of clarity and balance.
Chairs are available on site, and you are welcome to bring anything that helps you feel comfortable, such as a blanket, or cushion. No prior meditation experience is required.

Time: 6:30 to 7:30 pm Wednesdays
Cost: $15
Register here --> VisitEclipse.as.me/Reset
Schedule a session --> VisitEclipse.as.me/DrKate