Details:
Designed with the purpose of increasing core strength, flexibility and balance, this class consists of 50 minutes of slow flow yoga followed by relaxation and mindful breathing. All fitness levels are welcome and encouraged. Instructed by an In Shape Incentive instructor. No class on 2/16, 4/20 and 5/25.
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://norwoodma.myrec.com/info/activities
Event Tags:
all fitness levels,core strength,flexibility,mindful breathing,yoga session
Event Categories:
Health & Fitness,Lifestyle,Classes/Workshops
Event ID:
69b954624806294bbcf0a946
