October Full Moon

Embrace the Magic of the Hunter’s Full Moon—-
Monday, October 26, 2026
Step into the deep, enchanting warmth of early autumn with a special, extended sanctuary practice at the studio. As the air turns crisp and nature begins its graceful transition toward stillness, the October Hunter’s Moon invites us to gather, reflect, and honor the culmination of the seasonal harvest. This beautifully curated event combines two distinct offerings designed to nourish your mind, body, and spirit, allowing you to immerse yourself in the rich, grounded energy of the season.
Early Autumn Yin & Slow Practice—
Times: 9:30 AM & 6:00 PM
Sink into a deeply restorative, slow-paced flow focused on grounding the nervous system and cultivating presence. This session is designed to echo the seasonal shift, helping you shed lingering summer heat and embrace a slower, more deliberate rhythm. Through long-held passive postures, gentle movement, and mindful breathwork, you will explore expansion, release deep-seated physical tension, and tap into your inner strength, leaving you feeling entirely rooted and resilient.
Full Moon Sound Bath—
Times: 11:00 AM & 7:30 PM
Wash away the noise of daily life and submerge yourself in an immersive, vibratory sound journey. Utilizing the resonant frequencies of therapeutic instruments, this special offering creates a powerful sensory experience. As the soothing sound waves wash over you, they help quiet the mind, facilitate deep cellular relaxation, and align your energy with the abundant, reflective power of the full moon. It is the ultimate space for absolute rest and inner gratitude.
Sign up here: www.thegroovyyogastudio.com/