Details:
Get fit while you sit! Chair Yoga brings the best of a yoga practice to everyone who requires or prefers the support of a chair. Gently increase flexibility and strength, improve balance, and relieve stress with the aid of a chair. Beginners, seniors and all abilities welcome! We recommend wearing comfortable clothes that are easy to move in. Ages 18+
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://events.lfpl.org/events/list?branches%5B78%5D=78
Event Tags:
adults,beginners,chair yoga,flexibility,seniors,strength
Event Categories:
Health & Fitness
Event ID:
6a58f4e8253b23a8000e3605
