Monday Meditation

Investment: $15 (Can use membership)
SIGN-UP LINK
Mon, Jul 6 : momence.com/l/qah48GPz?utm_id=97758_v0_s00_e0_tv4_a1demo08kc7izj
Mon, Jul 20 : momence.com/l/0ehq4jrj?utm_id=97758_v0_s00_e0_tv4_a1demo08kc7izj
Mon, Aug 3 : momence.com/l/ymhav2JQ?utm_id=97758_v0_s00_e0_tv4_a1demo08kc7izj
Mon, Aug 17 : momence.com/l/rqhA5bv5?utm_id=97758_v0_s00_e0_tv4_a1demo08kc7izj
Mon, Aug 31 : momence.com/l/jJhG1bDk?utm_id=97758_v0_s00_e0_tv4_a1demo08kc7izj
Mon, Sep 14 : momence.com/l/z9hyr9vR?utm_id=97758_v0_s00_e0_tv4_a1demo08kc7izj
Mon, Sep 28 : momence.com/l/mXhQkawg?utm_id=97758_v0_s00_e0_tv4_a1demo08kc7izj
Start your week with a moment to pause, breathe, and reconnect. Through guided meditation and mindful awareness practices, you’ll be invited to quiet the mind, settle the nervous system, and cultivate a sense of calm and clarity. Leave feeling grounded, centered, and ready to move through your week with greater intention and ease.
You will need:
A high quality yoga mat. (studio mat rentals are $5)
Water (we have a water refill station in studio)
Blocks, straps, bolsters and blankets are available for you to use at no additional charge
We totally understand that things come up! If you’re unable to attend, please cancel at least an hour in advance through your Momence app. If you don’t cancel ahead of time your drop-in or class credit will be forfeited. No additional fees or late cancellation fees will be applied. For any questions, feel free to reach out to the studio at 720-443-0469.