Details:
Join instructor Kellyanne Drayton Beach for chair aerobics! Kellyanne specializes in senior fitness, half standing and half sitting. The class will begin with stretch and breathing exercises. Workouts will focus on specific areas of the body related to: Stability Fall Prevention Raising Energy Aiding Circulation Chair aerobics will help you get into shape on a way that is gentle on your joints! This class is intended for Adults and Older Adults.
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://discover.bklynlibrary.org/?event=true&eventlocation=Crown+Heights+Library
Event Tags:
adults,chair aerobics,chair aerobics for adults,dance fitness and classes,fitness,gentle workouts,older adults,seasonal,senior fitness
Event Categories:
Health & Fitness,Classes/Workshops
Event ID:
6a46beba493e02fd6f6f7b95
