Details:
AARP invites you to this interactive session all about brain health. - - You will learn about the six pillars of brain health, which are all about strategies for supporting brain health. Also, how to take simple steps to manage stress, sleep better, move more, eat healthy, keep your brain engaged and spend time with people you enjoy. - - Registration is not required, but recommended. Register here for the AARP Brain Health Workshop. - -
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://alhambralibrary.org/events-calendar
Event Tags:
aarp,brain health,interactive session,older adults,strategies
Event Categories:
Classes/Workshops,Health & Fitness
Event ID:
6a1dae84aeb42316c0c2ab53
