Tai Chi Open Practice

Join us for a series of exciting and enriching classes at our community center!

1. **Tai Chi Open Practice**: Experience the powerful, flowing principles of Wudang style Tai Chi, perfect for both beginners with some experience and advanced practitioners. Classes focus on enhancing physical strength and cultivating Qi energy through warm-ups, solo and group practice, and individualized training. This is a unique opportunity to refine core Tai Chi skills and explore Qigong practices. Classes are held both in-person and online, running at a cost of $253 ($198 for JCC members), with no classes on April 11 and May 23.

2. **Spring Little Ninjas (Ages 4-5)**: Active children can join our Little Ninjas program, featuring fun activities inspired by American Ninja Warrior to develop gross motor skills and fitness. Activities include obstacle courses, stretching, and games, all while promoting self-confidence and socialization. Sessions run from April 4th to June 13th, with no classes on April 18 and May 23, and cost $319.5 ($292.5 for members).

3. **Boxing & Circuit Conditioning**: Get fit with Todd Buster Paris, a USA Boxing Certified Trainer, in this dynamic boxing and total body conditioning class suitable for all levels. Participants will learn proper techniques and engage in various workouts, improving strength, balance, and discipline, all while having fun. Classes are open to ages 13 and older, with a cost of $207 ($45 for JCC members), and no sessions on April 18 and May 23.

Photos may be taken during these events for promotional use; if you prefer not to be photographed, please inform the staff upon arrival. For more details or accommodations, contact us at family@jccgb.org.