Evening Grind Hosted By Chris Atkins Fitness

Evening Grind is a coed, high-energy training class designed to build strength, improve conditioning, and push your limits in a supportive, no-excuses environment. Led by certified trainer Chris Atkins, this class focuses on efficient, results-driven workouts that combine functional strength, controlled intensity, and smart progression. Expect a mix of lifting, bodyweight training, and conditioning that challenges you without breaking you down. Whether you are looking to get stronger, leaner, or simply outwork your old routine, this is where you show up, put in the effort, and get better.