4-Day Meditation and Ayurveda Retreat

4-Day Meditation and Ayurveda Retreat
July 30th - August 2nd
Teachers: Naomi Jones and Paul Graham
Location: McCall, Idaho
Step into your essence and explore the Self through meditation. Join us for a 3-Day Meditation and Ayurveda Retreat led by Paul and Naomi in beautiful McCall, Idaho. We will be gathering at a private retreat center off the beaten path in 26 acres of pristine Idaho backcountry.
Discover your true nature while being immersed in the serenity of mother earth. This is a rare opportunity to escape to a private and highly energetic oasis in nature.
Students will enjoy:
Open awareness heart based meditations
Evening sound baths
Ayurvedic group consultation
Breathwork session
Discussions on yoga philosophy and living your best life
Hot sauna (120 - 180 degree). that's hot!
Cold plunging
Daily yoga
Guided nature strolls
Huckleberry picking and eating
Ayurvedic vegetarian meals
Ayurvedic beverages
We are thrilled to have a Private Chef preparing our Ayurvedic meals, beverages and snacks at the retreat. Enjoy the highest quality and lovingly prepared vegetarian cuisine. Trust us, it's so good. One of the highlights of the trip!
The intention for the retreat is to provide the rare opportunity for students to immerse in meditation in order to witness our true nature in a busy world. Students will be invited to explore their innate capacity to broaden consciousness with silence and meditation as the main tools to witness much more than who we take ourselves to be.
Meditations will be followed by short lectures on meditation and how we can create an inner state that can become our outer reality. There will also be creative workshops and a service project at the retreat center planting flowers, splitting logs and other ways to lend a hand.
The retreat will begin with an orientation, meditation and group dinner on Thursday evening. The retreat will have designated silent times 8PM - 10AM. Students will have the option of remaining in silence or have quiet conversations. Students will have ample time to immerse in nature throughout the retreat with guided hikes, river plunges and huckleberry picking.