Details:
Fit and Fall Proof is designed to help senior citizens prevent injuries and the subsequent loss of independence. Class participants learn simple exercises to increase strength, balance and endurance, which can help prevent the accidental falls and tripping sometimes associated with age. Registration is required. Please contact CDHs Fit Fall Proof Coordinator Mike Rice at 208-327-8591 for current availability.
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://boisepubliclibrary.libcal.com/calendar?cid=-1&t=g&d=0000-00-00&cal=-1&cm=6072&inc=0
Event Tags:
4. adults (18 & over),accidental falls,exercise program,fit and fall proof,healthy aging,prevent injuries,seasonal,senior citizens,strength balance endurance
Event Categories:
Health & Fitness
Event ID:
6a29b2c59e06b289a0dd49a6
