Details:
Fit and Fall Proof is a program aimed at helping senior citizens prevent injuries and maintain their independence. Participants learn simple exercises to enhance strength, balance, and endurance, reducing the risk of falls and tripping that can occur with age. Registration is required. For current availability, please contact CDH's Fit Fall Proof Coordinator, Mike Rice, at 208-327-8591.
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://boisepubliclibrary.libcal.com/calendar?cid=-1&t=g&d=0000-00-00&cal=-1&cm=6072&inc=0
Event Tags:
exercise,fit and fall proof,independence,injury prevention,seasonal,senior citizens
Event Categories:
Health & Fitness
Event ID:
6a29b2c03d9579662f8c6dec
