Details:
Stay after Breath + Body, or join us just for the Sound Bath.
Settle into a cozy nest of zero-gravity chairs, fluffy mats, bolsters, blankets, cushions, and eye pillows as you’re guided through a gentle somatic meditation designed to help you release the noise of the day and reconnect with yourself.
From there, you’ll be immersed in a rich soundscape created with crystal singing bowls, Tibetan bowls, chimes, handpan, ngoni, vocals, drums, rattles, bells, claves, xylophone, and a variety of percussion instruments. Each session is intuitively woven to create a unique experience that is never exactly the same twice.
More than relaxation, this is an opportunity to regulate and restore your nervous system, cultivate inner resilience, reconnect with your personal power, and create space for clarity, healing, and deep rest.
Whether you’re seeking peace, renewal, inspiration, or simply a moment to exhale, this experience invites you to slow down, soften, and receive.
No experience necessary. Come exactly as you are.
Just $20
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/BeyondBreathing607
Event Tags:
binghamton, new york,full sensory soundbath,inner resilience,integration full sensory soundbath,nervous system,somatic meditation,soundscape
Event Categories:
Health & Fitness,Arts
Event ID:
6a33ea965ed3944399f5cb7e
