Powerful Tools for Caregivers: Fridays, 8/28 - 10/2

Family caregivers will learn 35 tools to: avoid burnout, lessen stress, stop negative self-talk, strengthen communication, convey needs, and deal with difficult emotions.
The class will take place every Friday starting August 28 through October 2. Attendance to all 6 consecutive classes is requested, this is not a drop-in style class.
Registration is required! This class requires sign up through UCHealth Aspen Club. Call 970-495-8565 to reserve your spot.