Details:
Vocal Toning & Reiki Drum Journey Saturday, October 25th 9:30 - 11:00 AM $30 per person Sign-up at www.bldg7yoga.com or on the MindBody app! Awaken your voice. Feel the beat of your soul. This transformative workshop weaves together the healing vibrations of your own voice with the sacred rhythm of the Reiki drum. A heart-opening, energy-clearing experience designed to harmonize your body, mind, and spirit. What to expect: A powerful guided meditation through each chakra using sacred sounds, breath, and intentional rhythm, creating a deep vibrational field that helps clear, restore, balance and awaken inner clarity. What is vocal toning? Vocal toning, also known as chanting or sound healing, is a practice that uses the voice to produce specific sounds or tones to resonate with the chakras. Benefits: Physical- The vibrations produced by vocal toning can stimulate the body's cells and tissues, promoting relaxation and healing. It can help to reduce stress, lower blood pressure, and enhance the immune system. Chakra Alignment- Different tones can resonate with specific chakras helping to balance and align them. Improved Breath Control- Practicing vocal toning requires deep, controlled breathing, which can improve lung capacity and overall respiratory health. Enhanced Meditation- The focus and concentration required for vocal toning can deepen meditative practices, helping to achieve a more profound state of mindfulness and inner awareness.
