Details:
Aerial Yoga will help you discover the power, excitement and pure joy of moving freely in all directions of open space. You will safely ‘decompress’ which includes zero-compression inversions, AKA going upside down. You can choose to sit out of any inversions.
Designed safely to get you flipping, inverting and flying. Elements of yoga are used to increase you kinesthetic awareness for better agility, build core strength, elongate your muscles and get a low-impact cardiovascular workout while suspended by the slings.
Beginners welcome!
$18 Drop-In
BLDG7 Class Cards & Unlimited Memberships are also accepted.
Sign-up at www.bldg7yoga.com/ or on the MindBody app!
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/bldg7yoga
Event Tags:
aerial yoga,beginners welcome,core strength,kinesthetic awareness,low-impact workout,wyomissing, pennsylvania
Event Categories:
Health & Fitness
Event ID:
69d792f8907165765550ad12
