FIT4MOM Temple Belton Salado

FIT4MOM Temple Belton- Stroller Fitness For Mom, Fun For Baby!! We are a fitness mom group that helps mothers with their physical AND mental wellness! Our workouts include power walking or jogging and intervals of strength and body toning using exercise tubing, your stroller, and the environment. Classes are taught by certified fitness instructors who specialize in the pre and post natal woman. FIT4MOM is great for women in ANY phase of motherhood (prenatal included). The 60min workouts are beneficial to ANY level of exerciser as you are the one who sets the level of intensity. Our instructors combine songs and activities into the class designed to engage and entertain baby, while moms are led through a series of exercises specific to help her in physical job of being a mom. New mom, expecting, mom of many, Stay at Home mom, working mom, mom who loves fitness, mom who wants to get out of the house and speak to other adults…we are HERE for you! Classes offered EVERY day of the week (AM and PM times) — Message or email danahalliburton@fit4mom.com to try a FREE class this week!!!