Seasonal Reset w/ Kate

The Seasonal Reset Series: A Year of Mindful Flow
Join Kate for a seasonal Self-Care Sunday workshop series, designed to refresh your Mind, Body, & Self with each turn of the year.
This 2-hour workshop combines yoga, journaling, and mindful discussion to help you connect with yourself and the natural rhythm of the seasons. Each session is inspired by the energy of its time of year — from spring’s renewal to winter’s stillness — guiding you to align your practice, intentions, and self-care habits with nature’s flow. Leave feeling restored, recommitted and with a seasonal care kit to inspire the days ahead.
Spring – Bloom from Within
Summer – Shine Your Light
Fall – Root & Release
Winter – Return to Stillness

Single Registration $45
Members Single Registration $40
Bundle Registration $150