Women's Support Group

Join us every Wednesday beginning April 2 for this ongoing in-person women’s support group is a space for self-discovery, healing, and connection. Through guided discussions, mindfulness practices, and supportive exercises, you’ll explore topics such as self-compassion, boundaries, stress management, and emotional resilience. This ongoing in-person women’s support group is a space for self-discovery, healing, and connection. Through guided discussions, mindfulness practices, and supportive exercises, you’ll explore topics such as self-compassion, boundaries, stress management, and emotional resilience.

You will learn how to handle what life throws at you by:
Setting Boundaries & Protecting Your Energy |Cultivating Self-Compassion | Navigating Difficult Emotions | Building Resilience & Confidence | Exploring Personal Values & Purpose
This event has three options for attendance: Free, Donation-based, or billed to your Insurance. Text (410) 205-5507 for more info.